Golf Local, Rochester

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FORE Performance

Posted by Golf Local On March - 25 - 2011Rochester Practice Facilities

Strength Training

Yes

Golf Conditioning

Yes

Fitness Programs

Yes

Rank

Facility Features

	Type	Strength & Conditioning
	Video Analysis	Yes
	TPI Golf Fitness	Yes
	Athlete’s Edge	Yes
	Women’s Training	Yes
	Junior Golf Training	Yes

	FORE Performance 1855 Monroe Ave Rochester, NY 14618 (585) 287-5170 Foreperform.com

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Facility Information

FORE Performance helps you Focus On Reaching Excellence in sports performance, utilizing cutting edge technology combined with advanced training methodologies to accelerate athletic ability, in a positive, personal and ethical learning environment.

FORE Performance, Rochester’s premier strength and conditioning facility was established with the vision to discover your inner champion. A sports specific training facility specifically designed to promote athletic success by focusing on the development of human movement. Your FORE Performance experience will combine years of strength and conditioning expertise, new technology, and biomechanical science in the development and implementation of a personalized performance program to enhance your athletic abilities and quality of life.

FORE Performance has further broken the mold by offering individualized and group golf performance. With a physical connection to Play Better Golf and access to local golf pros your body-swing connection can be realized. After studying with the Titleist Performance Institute, FORE Performance has developed a unique and fully integrated training style combining elements of physical screening, functional strength, core training and athletic strength and conditioning. Your personalized golf fitness experience will increase your body’s ability to generate a more powerful and consistent golf swing.

Features include:

– TPI Take-Home Programs
– Life Changing Personal Performance
– Game Changer Group Fitness
– The Golfers Advantage
– K-trainer Fitness

Facility Hours:
Monday – Friday 7:15AM – 8:00
Weekends By Appointment Only