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Pilates Plus offers quality Pilates, Yoga, Gyrotonic®, and ActivCore instruction PLUS total body fitness PLUS luxurious spa services – in a warm, friendly atmosphere you won’t find at the big health clubs. Our highly trained and experienced instructors offer an unrivaled quality of individual and class instruction.
Gyrotonic® for Golfers at Pilates Plus
You will learn to…
– Swing the club faster
– Increase drive distance
– Control trajectory
– Achieve better contact & directional control of the ball
– Limit the potential for injury
Call (585) 586-3410 or stop by 3300 Monroe Ave to set up your first session today!
“Simply put, it is the finest exercise system out there for golfers.”
-David Rasmussen
PGA Tour Instructor
