Facility Features
|
Type
|
Strength & Conditioning |
Video Analysis
|
Yes |
TPI Golf Fitness
|
Yes |
Athlete’s Edge
|
Yes |
Women’s Training
|
Yes |
Junior Golf Training
|
Yes |
|
|
FORE Performance
1855 Monroe Ave
Rochester, NY 14618
(585) 287-5170
Foreperform.com
|
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Facility Information
FORE Performance helps you Focus On Reaching Excellence in sports performance, utilizing cutting edge technology combined with advanced training methodologies to accelerate athletic ability, in a positive, personal and ethical learning environment.
FORE Performance, Rochester’s premier strength and conditioning facility was established with the vision to discover your inner champion. A sports specific training facility specifically designed to promote athletic success by focusing on the development of human movement. Your FORE Performance experience will combine years of strength and conditioning expertise, new technology, and biomechanical science in the development and implementation of a personalized performance program to enhance your athletic abilities and quality of life.
FORE Performance has further broken the mold by offering individualized and group golf performance. With a physical connection to Play Better Golf and access to local golf pros your body-swing connection can be realized. After studying with the Titleist Performance Institute, FORE Performance has developed a unique and fully integrated training style combining elements of physical screening, functional strength, core training and athletic strength and conditioning. Your personalized golf fitness experience will increase your body’s ability to generate a more powerful and consistent golf swing.
Features include:
– TPI Take-Home Programs
– Life Changing Personal Performance
– Game Changer Group Fitness
– The Golfers Advantage
– K-trainer Fitness
Facility Hours:
Monday – Friday 7:15AM – 8:00
Weekends By Appointment Only
Best Features
Some of FORE Performance best features include:
- Year round indoor golf learning center
- State of the art equipment and golf technology
- Staff has over 20 years of experience and multiple certificates
- Fully stocked pro shop for men and women
- Club fitting and indoor putting area
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Rating: 3.7/5 (19 votes cast)